YOGA INSTRUCTION

There is so much more to yoga than the physical aspects. Proper instruction and good alignment techniques in Asana, help the body release tension and stress. Sign up for my mailing list for schedule additions/changes. 

CURRENT SCHEDULE:(as of 12/15/21)

Tuesdays   6:30pm - 7:45:pm Vinyasa style, via Zoom or at Wildlight Yoga 4041 N. Milwaukee Ave
Tuesdays   8pm - 9:15pm Yin style, via Zoom or at Wildlight Yoga 4041 N. Milwaukee Ave

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